Classical Ballet
We teach the Vaganova Method (Russian). It is designed to create strong and agile dancers who express artistry through every moment, and every movement. The Vaganova Method was founded on the principle that this technique is for everybody and every "body". Injury prevention is built into every exercise allowing the dancers to experience true freedom of movement.
We teach the Vaganova Method (Russian). It is designed to create strong and agile dancers who express artistry through every moment, and every movement. The Vaganova Method was founded on the principle that this technique is for everybody and every "body". Injury prevention is built into every exercise allowing the dancers to experience true freedom of movement.
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Beginning
Classical Ballet Wed. 6:30-7:30 This is the introduction to Classical Ballet, the Vaganova Method. The Barré is the most important element. This Level emphases strength building and foundational training, vocabulary and positions, correct alignment and how that applies to stances, turning, and jumping -- instilling correct upper body carriage and how to coordinate Port de Bras with all movements. |
Intermediate Classical Ballet with Pointe
Wed. 7:30-8:30 This level includes more intricate class combinations and musicality based on the foundation from the beginning level class work. The lessons emphasize relevé on one leg at the barré and center exercises, petite allegro using beats, proper turning technique, and traveling pointe exercises. |
Advanced Classical Ballet
Mon. 6:30-8 This level encompasses all the knowledge from the beginning and intermediate class work. Most barré combinations will be on relevé emphasizing complex directional changes to challenge dancers musically and artistically. The combinations are designed with few stops inbetween to offer more endurance building exercises. The center and across the floor exercises include advanced tours (turns), allegro (jumps), and pointe (optional for dancers who are at int/adv pointe level). |
Jazz Dance
Our styles of Jazz range from Classical Broadway Jazz Dance and music to what's current and happening in Jazz Dance Culture now! Our ultimate goal for our dancers is to build strong technique and skills that produce kick-butt movers and groovers who can get down and dance to music of any style and genre.
Our styles of Jazz range from Classical Broadway Jazz Dance and music to what's current and happening in Jazz Dance Culture now! Our ultimate goal for our dancers is to build strong technique and skills that produce kick-butt movers and groovers who can get down and dance to music of any style and genre.
Adult Jazz (Open Level)
Sat. 10:30-11:30 AM
Open to adults of all levels! This class is designed to get you moving! Warm-up consists of isometric movements and dynamic stretching, followed by step sequences and technical work, finishing with a groovy combo! Move, groove, cut lose!
Sat. 10:30-11:30 AM
Open to adults of all levels! This class is designed to get you moving! Warm-up consists of isometric movements and dynamic stretching, followed by step sequences and technical work, finishing with a groovy combo! Move, groove, cut lose!
Tap Dance
Get moving and grooving in tap class! Learn the foundations of Tap Dance and fun in-class choreography. The class design emphasizes a strong foundation and skillset for safe dancing and longevity in the technique while pushing our students to the next level of skill and musicality.
Get moving and grooving in tap class! Learn the foundations of Tap Dance and fun in-class choreography. The class design emphasizes a strong foundation and skillset for safe dancing and longevity in the technique while pushing our students to the next level of skill and musicality.
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Beginning/Intermediate Tap
Sat. 9:30-10:30am This class is designed for dancers brand new to tap, or dancers brushing up on the basics! These lessons are designed to develop correct alignment through the body, build foot and ankle dexterity, and to teach dancers how to efficiently transfer weight from foot to foot for swift and clear tapping. You will also learn tap terminology and vocabulary, basic musical phrasing and introduction to time manipulation and syncopation. |
Intermediate/Advanced Tap
Tue. 6:30-7:30pm Based on the foundation developed in the beginning/intermediate class, these lessons utilize complex musical phrasing and footwork patterns to create intricate combinations of steps for choreography. Building endurance for long combinations, speed, and sound quality are techniques integrated into the lesson plans from warm-up to cool-down. |
Dance Fitness
Sat. 11:30am-12:30pm
Enjoy world music and movement designed to keep you injury free, flexible, and strong! Great for dancers seeking stability and overall body-awareness training. Keep your bodies healthy and happy with Dance Fitness!
This class is charged independent of KJAM Studios. Dancers, please fill out the KJAM Studios waiver. A $10 class rate payable to instructor is due at time of class. Waivers available online or at KJAM Studios' Office.
Sat. 11:30am-12:30pm
Enjoy world music and movement designed to keep you injury free, flexible, and strong! Great for dancers seeking stability and overall body-awareness training. Keep your bodies healthy and happy with Dance Fitness!
This class is charged independent of KJAM Studios. Dancers, please fill out the KJAM Studios waiver. A $10 class rate payable to instructor is due at time of class. Waivers available online or at KJAM Studios' Office.
Contemporary Line Dance
Welcome to a new era of line dance! Today, the genre of Contemporary Line Dance has crossed over into a full spectrum of choreographic genius! Enjoy cutting-edge choreography set to today's most popular and current music. Explore dances based on patterns, rhythms, and styles ranging from Latin Ballroom, Waltz, Hip-Hop, Street Jazz, Jazz Funk, Country Western and more! This era of Line Dance emphasizes the in-depth study of movement quality, how to coordinate upper-body movements with footwork, and fuse it with intricate musical phrasing. Each class begins with a total body warm-up including isolations, light stretching, and body/spacial awareness exercises to properly prepare the dancers for movement.
Welcome to a new era of line dance! Today, the genre of Contemporary Line Dance has crossed over into a full spectrum of choreographic genius! Enjoy cutting-edge choreography set to today's most popular and current music. Explore dances based on patterns, rhythms, and styles ranging from Latin Ballroom, Waltz, Hip-Hop, Street Jazz, Jazz Funk, Country Western and more! This era of Line Dance emphasizes the in-depth study of movement quality, how to coordinate upper-body movements with footwork, and fuse it with intricate musical phrasing. Each class begins with a total body warm-up including isolations, light stretching, and body/spacial awareness exercises to properly prepare the dancers for movement.
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Ongoing High Intermediate Contemporary Line Dance
Mon. 6:15-7:45 Sat. 1-2:30pm This fast paced and intensive class is an on-going high intermediate level. This class is working toward the advancement of Contemporary Line Dance and encouraging dancers to achieve their highest aspirations while building their Line Dance repertoires. With few stops in between dances, this class offers cardio and endurance in addition to style development. |
(Wait List)
Beginning Contemporary Line Dance This class introduces new dancers to the concepts and foundations of Contemporary Line Dance. You will learn terminology/vocabulary, musicality, and how to properly match steps to musical phrasing. Each class includes a breakdown of the choreographic content and full run throughs of the dances with music. |
(Wait List)
Improver/Intermediate Contemporary Line Dance This class is designed for dancers looking toward becoming solid intermediate dancers. You will work on more advanced choreographic concepts as well as step patterns, timing, and musicality! Practice makes permanent, and this class is perfect for dancers just starting out on this specific skillset and those brushing up on an already established skillset. |
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Core Classes
The focus for all of our Core Classes is to build proper posture and move through life and dance in a safe and injury free way. You will learn techniques to awaken your deep core and strengthen your body from the inside out!
The focus for all of our Core Classes is to build proper posture and move through life and dance in a safe and injury free way. You will learn techniques to awaken your deep core and strengthen your body from the inside out!
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Core Strengthening for Dancers
Tue. 7:30-8:30pm Build-up your inner most core muscles using a safe and methodical floor/mat technique to access the deep core. Strengthen and lengthen your spine and core, improve your balance and overall agility on the dance floor and in daily life! The class work includes lying flat on the floor and moving through seated and standing positions, and holding sustained poses. Bring your own mat! |
Wake Up Your Core!
Starts Sat. June 15th 9-9:00am Learn the foundation of proper core strengthening and awaken your deep core! This class focuses on aligning the spine and skeleton to move through dancing and your life while being supported and strong from the inside out. The class work includes breathing techniques, moving through seated (chairs) and standing positions, and holding sustained poses. Beginners are welcome! |